Reflexive Performance Reset for SprintingKendall is a college lacrosse athlete who come by to work on her sprint mechanics. We sprinted, performed RPR, sprinted again, RPRed again. And sprinted one last time. These results came without any coaching cues.
Kendall is a college lacrosse athlete who come by to work on her sprint mechanics. We sprinted, performed RPR, sprinted again, RPRed again. And sprinted one last time. These results came without any coaching cues.
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