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Performance. Fitness. Wellness

Bobby O'Mullan is an industry expert with a Master's degree in Exercise Physiology & Sports Performance. He has over a decade of experience in training, coaching and program development for private clients, secondary & college athletics and corporate wellness initiatives.  

He has a deep understanding of performance tech and knows when, where and how to apply the right tool for the right outcome. Above all, he understands the value of mindset, working with athletes to adapt, manage and channel stress into better performance. 

  • Youtube
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  • Instagram

Training programs that work, by a professional Strength & Conditioning coach.

Greg McCrae - Running Back, CFL
Bobby, Just want to let you know man I appreciate you a lot. You are very genuine and care about us as humans not just athletes. I love watching your stories and post and how you educate people on a daily about lifting and also you make it fun. The relationship you build with everyone who comes in contact with you is what is beautiful about it. That makes every one wants to work harder and they enjoy coming to work with you because they know they are going to get better and have a great time doing it. I think a lot of people in your profession don’t realize hard work can be fun but you definitely are some one who does realize that it can be. I really appreciate you man for real. Never change, keep being you.
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